Welcome to the Whole Life Handbook! Thanks so much for stopping by. My goal with this blog is to prove to you that making healthy meals at home does not have to be time consuming. 95% of what comes out of my kitchen is Paleo, but I do bend the rules a bit for special occasions or when dining out. I’ve also done and encourage others to do the Whole30, so I’ll be sure to note which recipes are compliant and how you can modify them if they are not.
Please feel free to leave comments, ask questions, or send me your favorite recipes that you’d like to see Paleo versions of!